Innovation is the key to success

FitTone Training Mission Statement:

At FitTone Training, our mission is to deliver high-quality, personalized fitness coaching that inspires lasting lifestyle transformation. We are committed to supporting individuals at every stage of their fitness journey by providing expert-led training programs, evidence-based nutritional guidance, and a welcoming, professional environment that fosters growth and accountability. Our approach is rooted in education, empowerment, and compassion, ensuring each client receives the tools, support, and motivation they need to achieve sustainable results—whether that means building strength, improving mobility, managing weight, or simply feeling better day to day. At FitTone, we don’t believe in one-size-fits-all solutions; we believe in helping every client unlock their unique potential through smart programming, consistent encouragement, and a commitment to long-term wellness.

Art Dreher

Art Dreher, NASM Certified Personal Trainer and founder of FitTone Training, brings a deep commitment to helping individuals transform their lives through fitness. With a solid background in exercise science and years of personal and professional experience, Art has developed a reputation for delivering highly personalized training programs that not only produce results—but also build long-term confidence and healthier habits. He understands that every client walks into the gym with a unique story, and that’s why his approach is never one-size-fits-all. From the first consultation to every customized session, Art listens closely, evaluates carefully, and crafts programs designed to meet each client’s goals, lifestyle, and fitness level.

At FitTone Training, Art fosters a welcoming and supportive environment where all clients—from beginners to seasoned athletes—feel encouraged and empowered. His sessions are focused, effective, and tailored to challenge without overwhelming, combining strength training, mobility work, cardiovascular conditioning, and nutritional insight. Art is known for his approachable demeanor and motivational coaching style, making even the most challenging workouts enjoyable and rewarding.

If you’re looking for a coach who genuinely cares, takes time to understand your needs, and helps you stay accountable and inspired every step of the way, Art is the trainer for you. His passion is helping you discover what you’re capable of—and guiding you as you build a stronger, healthier version of yourself. When you train with Art at FitTone Training, you’re not just signing up for workouts—you’re investing in a lifestyle change, supported by a professional who’s committed to your success.

Ashley Jenson

Meet Ashley Jensen — Strength. Balance. Real Life Wellness.

At FitTone Training, we believe fitness should feel right for your life — not pull you away from it. That’s why Coach Ashley Jensen brings a thoughtful, evidence-based, and deeply personal approach to training. As a NASM-certified Personal Trainer, Certified Nutrition Coach, and Behavior Change Specialist, Ashley helps you build strength, confidence, and sustainable habits that bend and flex with your schedule.

With her guidance, you’ll get practical training plans that mix strength, mobility, balance, HIIT, and cardiovascular work — combined with real-world habit strategies. Through motivational interviewing, SMART goal setting, and habit-stacking, Ashley focuses on sustainable change, not quick fixes.

Whether you’re working out at home, traveling, or managing a busy day-to-day schedule — Ashley designs flexible, personalized programs that meet you where you are. Grounded in science and driven by compassion, her approach emphasizes long-term wellness over short-term gains.

With Coach Ashley, you’ll build more than muscle — you’ll build lasting habits, confidence, and a lifestyle that supports you outside the gym.