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Choose The Path That Works For You

The Individual Plan (Tier 1)

  • 1-on-1 Personalized Session

  • Customized At-Home Movement Plan

  • Initial Goal Setting

  • Private, Supportive Environment

Personal Training

The Vitality Plan (Tier 2)

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  • 1-on-1 Weekly Sessions

  • 90-Day Progressive Exercise Routine

  • Monthly Goal & Progress Review

  • Nutritional Guidance

Tier 2 Package

The Transformation Plan (Tier 3)

  • Multiple 1-on-1 Sessions (Weekly)

  • Habit & Routine Coaching

  • Weekly Accountability Check-ins

  • Long-Term Goals and Outcomes

Tier 3 Package
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A circular emblem with a gold background and blue and gold border, featuring the text 'Verified Expertise for Your Peace of Mind' and logos indicating NASM certification and HIPAA compliance, emphasizing verified credentials, official credentials, secure health data privacy, and promoting health and wealth.